psych2go

People Who Skip Breakfast Are More Prone to Feelings of Unhappiness, Anger and Depression

psych2go:

As cliché as it sounds, breakfast is the most important meal of the day. Why is this saying so popular? Breakfast is important for overall health – both mental and physical. Studies show that people who start the day by having a solid breakfast have better mood than those who eat nothing. The Food and Mood Project, for example, showed that 55 percent of the participants found eating breakfast a helpful strategy. But why exactly is having breakfast so beneficial?

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psych2go

psych2go:

Thought broadcasting is a type of bizarre delusion (meaning that it is completely implausible) which is the belief that one’s thoughts are being broadcast and other people can hear them. It is a dangerous condition as it may be a sign of a serious mental illness. Thought broadcasting is a…